Functional Nutrition & Dietetics for Hormones, Gut Health & Wellness

Getting to the root cause

Nutrition and dietetics services at Weeks Wellness go beyond a meal plan. Our clinician takes a comprehensive look at your health history, labs, lifestyle, and goals to build a nutrition strategy that's actually sustainable — and that addresses the root of what's going on, not just the surface.

Whether you're managing a chronic condition, navigating gut issues, optimizing for athletic performance, or just trying to feel better in your body, we're equipped to help.

Symptoms we address

Support for digestive conditions that affect comfort, energy, and nutrient absorption. Nutrition strategies focus on identifying trigger foods, improving gut function, reducing inflammation, and supporting more regular and comfortable digestion.
Nutrition support to help regulate hormones, improve metabolic function, and reduce symptoms related to conditions such as PCOS and thyroid dysfunction. The focus is on stabilizing blood sugar, supporting hormone production, and improving overall balance.
Compassionate, non-restrictive nutrition care that helps rebuild trust with food and the body. The focus is on removing guilt, supporting consistent nourishment, and creating sustainable habits without rigid dieting.
Personalized nutrition guidance to support pregnancy, recovery after birth, and breastfeeding. Focus areas include nutrient needs for both parent and baby, energy support, healing, and hormonal recovery.
Nutrition strategies designed to improve energy, endurance, strength, and recovery. Support includes fueling before and after activity, optimizing performance, and reducing fatigue or injury risk.
Support for balancing blood sugar and improving metabolic function in a sustainable way. The approach focuses on long-term health rather than restrictive solutions.
Functional nutrition for fertility focuses on optimizing hormone balance, improving gut health, reducing inflammation, and supporting nutrient status to enhance reproductive health for both women and men. Care is individualized to support conception, cycle health, and overall reproductive function.
For autoimmune conditions and mast cell activation syndrome, functional nutrition works to reduce inflammatory triggers, support immune regulation, and improve gut integrity. The goal is to calm immune system reactivity and support long term symptom management through personalized dietary and lifestyle strategies.
Nutrition support for histamine intolerance focuses on identifying trigger foods, supporting gut and liver function, and reducing histamine load in the body. This helps decrease symptoms such as headaches, skin reactions, digestive issues, and fatigue while improving overall tolerance and quality of life.
Whole-body nutrition support aimed at improving long-term health, energy, and resilience. Focus includes nutrient density, healthy aging, inflammation reduction, and building sustainable lifestyle habits.

More ways we can support your care

All-Gender Pelvic Floor Physical Therapy

Nutrition and dietetics are often the first step in a functional, collaborative care plan, supporting healing, energy, digestion, and overall body function. Integrated nutrition helps reduce inflammation, improve recovery, and enhance the results of your overall treatment plan.

Functional Medicine

You’ve run the labs postpartum. You’ve taken the supplements. Maybe even tried the latest wellness trend…But deep down, you know: You’re still not getting the answers (or the results) you deserve.

Orthopedic Care

Our orthopedic specialists provide comprehensive care for musculoskeletal conditions and injuries. From joint pain to post-operative rehabilitation, we utilize evidence-based practices to improve mobility, reduce pain, and enhance functional recovery.

“Weeks Wellness stands out as a place that truly values whole-body health and personalized care. The team is passionate, knowledgeable, and committed to helping people feel their best. You can tell they put thought into creating a calm, welcoming environment, and they offer a range of services that support long-term wellness.

If you're looking for a practice that takes a more thoughtful and holistic approach to health, Weeks Wellness definitely deserves a look!”

— J. A. | Google Review

Your Functional Nutrition Team

Dr. Michelle Weeks

FOUNDER | Fertility | Pelvic Care
Laura Schembri

Regisitered Dietician | Virtual

FAQs

What is a GI MAP test?

1

A GI MAP test is a comprehensive stool analysis that evaluates gut bacteria, parasites, pathogens, inflammation, and digestive function. It helps identify root causes of symptoms like bloating, constipation, diarrhea, and IBS-type issues.

What is the MRT food sensitivity test?

2

The MRT (Mediator Release Test) measures how your immune system responds to different foods and chemicals. It helps identify inflammatory triggers that may contribute to symptoms such as bloating, skin issues, headaches, fatigue, or joint pain.

What is the DUTCH test?

3

The DUTCH test (Dried Urine Test for Comprehensive Hormones) provides an in-depth look at hormone levels and metabolism, including estrogen, progesterone, cortisol, and adrenal function. It is commonly used for concerns like PCOS, irregular cycles, PMS, and perimenopause. DUTCH Test

How do I get started?

4

You can schedule an initial consultation where we review your symptoms, goals, and history. From there, we create a personalized nutrition plan and determine whether testing like GI MAP, MRT, or DUTCH would be helpful for your care.