Podcasts, Publications & Industry Leadership

At Weeks Wellness, our mission goes beyond the clinic walls. We are passionate about advancing conversations around pelvic health, physical therapy, women’s wellness, and collaborative care through education, community outreach, media appearances, and professional leadership.

Weeks Wellness in the Conversation:

  • Hello hot flash podcast pelvic floor podcast

    Dr. Michelle Weeks | Hello, Hot Flash Podcast

    Women in perimenopause and menopause who have been told to ‘just do Kegels’ or ‘just accept it, it’s aging’ — this episode is the honest, whole-body answer you deserved to hear the first time you asked.

    Listen Here
  • A certain age podcast

    Dr. Lynn Gray-Meltzer | A Certain Age Podcast

    Bladder leaks. Painful sex. A pelvic pressure you've never mentioned to a single person. Somewhere between a quarter and a third of women deal with a pelvic floor disorder, and most just quietly manage it instead of actually fixing it. Dr. Lynn Gray-Meltzer, a pelvic health physical therapist, is here to pull the whole topic out of the shadows.

    Listen here
  • Dr. Melissa Kate Urrutia

    Dr. Melissa Kate Urrutia | Nutrition for Mamas

    Brooke Miller, RD, CLC and Dr. Melissa Kate as they break down the difference between symptoms that are common after childbirth and symptoms that are actually normal.

    Watch Here

Interested in Collaborating With Weeks Wellness?

We are always excited to connect with:

Podcast Hosts

Fitness Studios

Community organizations

Local businesses

Healthcare providers

Event Organizers

Please email randa@weekswellness.com for media inquiries

Our team of experienced clinicians and wellness professionals is passionate about making conversations around pelvic health, women's health, and whole-body wellness more accessible and informed. From childhood through menopause and beyond, our experts bring clinical experience and practical insight to topics that impact individuals at every stage of life.

We welcome opportunities to contribute expert commentary, participate in interviews, join podcasts, and provide educational perspectives on topics including:

  • Pelvic Floor Health & Dysfunction: Understanding pelvic floor function, common symptoms, pelvic floor dysfunction, treatment options, and the importance of specialized care.

  • Pediatric Pelvic Health: Childhood bladder and bowel dysfunction, bedwetting, constipation, potty training challenges, pelvic floor coordination, and when children may benefit from specialized pelvic health care.

  • Menopause Awareness & Education: Understanding perimenopause and menopause, hormonal changes, common symptoms, and the often overlooked impact of menopause on pelvic floor, bladder, sexual, and overall health.

  • Postpartum Recovery & Maternal Health: Postpartum healing, core and pelvic floor recovery, returning to exercise, birth-related changes, and navigating the physical demands of motherhood.

  • Bladder Health & Urinary Incontinence: Urinary leakage, urgency, frequency, overactive bladder symptoms, bladder habits, and common misconceptions about bladder health.

  • Bowel Health & Digestive Function: Constipation, bowel dysfunction, pelvic floor coordination, and the connection between digestive health and pelvic floor function.

  • Core Strength & Pelvic Floor Connection: The relationship between breathing, posture, abdominal strength, pressure management, and pelvic floor function.

  • Pelvic Pain & Pain With Intimacy: Understanding painful intercourse, chronic pelvic pain, endometriosis-related pelvic floor concerns, and the role of specialized rehabilitation.

  • Exercise, Fitness & Pelvic Floor Health: Running, strength training, high-impact exercise, core training, and supporting pelvic health throughout different fitness journeys.

  • Hormonal Health & Women's Wellness: Exploring the relationship between hormones, nutrition, lifestyle, and women's health through different life stages.

  • Pregnancy & Pelvic Health: Preparing the pelvic floor for birth, pregnancy-related discomfort, movement during pregnancy, and postpartum considerations.

  • Sexual Health & Intimacy: Breaking down common misconceptions, addressing pelvic health concerns that affect intimacy, and encouraging more open conversations about sexual wellness.