Michelle 11/2/23 Michelle 11/2/23

Uncovering the Path to PCOS Wellness: DUTCH Testing and Functional Nutrition

Polycystic Ovary Syndrome (PCOS) is a challenging condition that affects countless women worldwide. If you or someone you know is dealing with PCOS, you're likely aware of its intricate web of symptoms and the complex hormonal imbalances at its core. In this article, Anna Feld, RDN, LDN delves into how she uses a combination of DUTCH testing and functional nutrition, a dynamic duo that offers personalized insights and a holistic approach to PCOS management. From understanding the nuances of PCOS to tailoring nutrition plans and lifestyle adjustments, our goal is to guide you on the path to improved health and well-being. Read on to uncover the tools and strategies that can make a real difference in your PCOS journey.

Michelle 10/26/23 Michelle 10/26/23

A Holistic Approach to Managing PCOS: Pelvic Floor Therapy, Visceral Manipulation, and Functional Nutrition

Michelle 6/27/23 Michelle 6/27/23

Functional Nutrition and Fertility: Nourishing the Path to Parenthood

Fertility is complex and requires a collaborative care approach. This blog post discusses the benefits of pelvic floor physical therapy and nutrition to support conception. Work with Dr. Michelle Weeks and Nutritionist Anna Feld, RDN, LDN to support your fertility.

Michelle 6/12/23 Michelle 6/12/23

Nutrition for Maternal Mental Health

May is maternal mental health month! Did you know that nutrition plays an important role in optimizing the mental health of moms? Postpartum depression (PPD) is the occurrence of strong feelings of sadness and worry after having a baby. About 1 in 7 women will experience PPD.